What Defines Us?


At TSL we define strong as healthy. A body that is toned, functional, & balanced is what we work to achieve. Let’s honour our bodies because we only have one!


Elevate your mind & body. You have the power to create the life you want through the thoughts in your mind. As a team we work to help our clients connect the mind to the body. Healthy Mind. Healthy Body. Healthy Life.


We represent the West of CGY and North Van. We are social, we are a frickin riot, we love kale salad, but we also love pizza. We are passionate about our friends and family getting sweaty and living a healthy lifestyle both in and outside of The Lab walls.

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